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This healthy smoothie recipe will help you stay on track with your New Year’s Resolutions!

Amazing Super Smoothie

Handful ice

½ apple, cored and cut into chunks

Handful pineapple, cut into chunks

Handful cucumber, peeled and cut into chunks (if it has seeds, remove seeds)

¼ avocado

Juice of ½ lime

Handful of spinach leaves

200 ml coconut water

1 Tbsp protein powder (I used Vega Vanilla Chai)


Put all ingredients into Vitamix, or any heavy duty blender, and then pour yourself a glass full of vitamins, minerals and good health! Enjoy!

You might also like to check out my recipe for Instant Pot Chicken Taco Bowls.

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